27 March 2025
“Last chance” call over flu vaccinations
Thousands of eligible people in Bedfordshire, Luton and Milton Keynes who have not yet come forward for flu vaccinations have been reminded that they have…
Home » Janeth’s Diabetes Prevention Journey in Luton
Janeth was referred to the NHS Diabetes Prevention Programme, also known as the Healthier You programme, which identifies people at risk of developing type 2 diabetes and refers them onto a nine-month, evidence-based lifestyle change programme.
On the prevention programme, which provides people with personalised support to manage their weight, eat more healthily and be more physically active, Janeth said:
“The Diabetes Prevention Programme taught me everything I needed to know about nutrition, exercise, habits and motivation. My coach was amazing at explaining things and delivering the sessions. They were very approachable and helped everyone to find solutions for their own specific problems. I felt my worries start to disappear as I learnt more about how to live a healthier lifestyle.
“I’m now much happier with my lifestyle I can talk with confidence to people about my health. I’ve lost 15.9 lbs, which is 8% of my body weight in 4 months. I feel more energetic and generally better in myself. I will definitely be continuing to follow the programme after I have finished.”
For press enquiries, please email blmkicb.communications@nhs.net
27 March 2025
“Last chance” call over flu vaccinations
Thousands of eligible people in Bedfordshire, Luton and Milton Keynes who have not yet come forward for flu vaccinations have been reminded that they have…
26 March 2025
Youth Parliament Members urge NHS Board to innovate and prevent illness
Young voices took centre stage at the Bedfordshire, Luton and Milton Keynes Integrated Care Board (BLMK ICB) meeting on 21 March, as members of the…
25 March 2025
Women’s Health Summit to launch new Women’s Health Network
A Women’s Health Summit will be held this week to mark the launch ofa new Women’s Health Network for Bedfordshire, Luton and Milton Keynes (BLMK). BLMK Integrated Care Board (ICB)…
14 March 2025
Women unite for breast cancer awareness on International Women’s Day
Demonstrating a strong sense of community solidarity, women from Bedford’s Caribbean community gathered at Fujifilm in Bedford this week to mark International Women’s Day. The event focused on raising awareness…
14 March 2025
Robotic pets provide comfort and companionship for local residents
With funding from NHS England, the Digitising Social Care programme at Bedfordshire, Luton and Milton Keynes Health and Care Partnership is evaluating the impact of RoboPets on adults receiving social…
11 March 2025
BLMK performance higher than regional and national averages for meeting key A&E…
Despite a challenging winter, NHS services in Bedfordshire, Luton, and Milton Keynes (BLMK) performed better than the regional and national average for four-hour waits in A&E whilst also making good…