17 April 2025
Get the care you need this Easter: advice on NHS opening times…
Many families will be looking forward to spending the Easter holiday together, but NHS staff will also enjoy the chance to take a long weekend…
Home » Janeth’s Diabetes Prevention Journey in Luton
Janeth was referred to the NHS Diabetes Prevention Programme, also known as the Healthier You programme, which identifies people at risk of developing type 2 diabetes and refers them onto a nine-month, evidence-based lifestyle change programme.
On the prevention programme, which provides people with personalised support to manage their weight, eat more healthily and be more physically active, Janeth said:
“The Diabetes Prevention Programme taught me everything I needed to know about nutrition, exercise, habits and motivation. My coach was amazing at explaining things and delivering the sessions. They were very approachable and helped everyone to find solutions for their own specific problems. I felt my worries start to disappear as I learnt more about how to live a healthier lifestyle.
“I’m now much happier with my lifestyle I can talk with confidence to people about my health. I’ve lost 15.9 lbs, which is 8% of my body weight in 4 months. I feel more energetic and generally better in myself. I will definitely be continuing to follow the programme after I have finished.”
For press enquiries, please email blmkicb.communications@nhs.net
17 April 2025
Get the care you need this Easter: advice on NHS opening times…
Many families will be looking forward to spending the Easter holiday together, but NHS staff will also enjoy the chance to take a long weekend…
17 April 2025
The importance of mental wellbeing – Stress Awareness Month
Bedfordshire, Luton and Milton Keynes Integrated Care System is marking Stress Awareness Month by encouraging people to prioritise their mental wellbeing and seek support to…
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More appointments are available for patients at local general practices
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14 April 2025
Patients urged to order repeat prescriptions before holiday weekends
People who take regular medications have been urged to check they have sufficient supplies to last the long Easter weekend (Good Friday, 18 April to Easter Monday, 21 April) and…
9 April 2025
ICB welcomes prospect of better health through boosts to local economy
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8 April 2025
Breaking down barriers: Breast screening awareness event empowers neurodiverse adults
Autistic adults and those with learning disabilities were invited to attend an event to learn more about breast screening and the importance of early diagnosis of breast cancer. An X-ray…