- Self help guides
- NHS 5 steps to mental wellbeing
- NHS mental health care for veterans
- NHS Choices Mood Zone (stress, anxiety and depression)
- NHS Choices Hypnotherapy information (including how to find a hypnotherapist)
- Rethink
- Mental Health Foundation
- Royal College of Psychiatrists (mental health information)
- Milton Keynes Centre for Integrated Living (MK CIL) – disability information centre
- SANE
- The Samaritans
- See the signs, save a life – public health campaign to support suicide prevention
- Campaign Against Living Miserably (CALM) for Men
- Mind BLMK
- Bedfordshire Mental Health and Wellbeing Service
- Age UK Bedfordshire, Age Concern Luton, Age UK Milton Keynes
- Caraline, a confidential counselling and support service for people living with eating disorders in Luton
Information and Support

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Latest news and highlights
2 October 2023
New NHS strike action begins, with residents urged to use services wisely
Industrial action by both junior and consultant doctors which began this morning has prompted NHS leaders to warn of further potential disruption to local health…
29 September 2023
Kathy’s award triumph rewards her innovative cancer work in Luton
There were celebrations last night (Thursday 28 September) for a local NHS worker after she was presented with a prestigious national award for her innovation…
27 September 2023
Stoptober: “When you stop smoking, good things start to happen”
Stoptober is back this October, calling on smokers in Bedfordshire, Luton and Milton Keynes to join the 2.5million others across England who have made a quit attempt with the campaign…
22 September 2023
Inspirational local nurse shortlisted for national award
Local nurse Blenda Correya has been shortlisted for an award at the prestigious Nursing Times Workforce Summit and Awards 2023 after colleagues nominated her for her inspirational work. Blenda was…
21 September 2023
New community garden in Dunstable provides a path to better mental health
A brand-new community garden has opened in Dunstable to give local people the opportunity to improve their mental and physical wellbeing through volunteering in a natural setting. The project has…
21 September 2023
Share for Care: Providing residents with better, safer and quicker care
Residents across Bedfordshire, Luton and Milton Keynes are receiving better, safer and quicker care thanks to the confidential, electronic record sharing system called Share for Care. Share for Care enables…