‘1 in 3 people have high blood pressure — many don’t know it.’
‘Black communities are at higher risk.’
Black people in the UK are more likely to have high blood pressure than White British people — about 1.7 times more likely. But fewer are getting the right treatment, even when diagnosed.
This may be due to a mix of factors, such as:
•Genetics (like being more sensitive to salt)
•Stress and life challenges
•Unequal healthcare treatment
•Diet and lifestyle
•Not being well represented in medical research
What Is High Blood Pressure?
Hypertension means your blood pressure is too high. Blood pressure is measured with two numbers:
•Top number (systolic): pressure when your heart beats
•Bottom number (diastolic): pressure when your heart rests
•Both numbers matter when checking your blood pressure.
About the Project in Bedford
Our Vision:
To build a resilient and empowered Urban South community where every Black African and Black Caribbean resident enjoys equitable access to high-quality, culturally sensitive hypertension care, leading to healthier lives, reduced cardiovascular risks, and stronger community wellbeing.
Many people in Bedfordshire, Luton and Milton Keynes (BLMK) have high blood pressure. This makes the heart work too hard and can lead to serious health problems.
Right now, about 4 in 10 people in the area still have blood pressure that’s too high. That’s a big concern — because treating high blood pressure is one of the best ways to prevent strokes, heart disease, kidney problems, and early death.
We’re focusing on helping people lower their blood pressure, starting with patients in Bedford’s ‘Urban South’ neighbourhood — so they can live longer, healthier lives.
Mission:
We are dedicated to transforming hypertension management by co-creating culturally responsive, community-led solutions with local residents, healthcare providers, and community partners. Through innovative, data-driven strategies and grassroots engagement, we aim to:
• Raise awareness about hypertension and its risks • Improve early detection and monitoring of blood pressure • Support sustainable blood pressure control and medication adherence • Reduce health disparities and promote equitable outcomes • Foster lasting wellbeing through collaborative, inclusive action
Our approach harnesses the strengths of the community, health services, social assets, and technology to create a healthier future for Urban South’s Black African and Black Caribbean populations.
Who We Are:
Integrated Care Board, community leaders, pharmacies, residents, faith leaders, community leaders.
Why It Matters:
Higher risk in our community
Where to Get Checked

Healthy Living Tips
Real Stories & Testimonials
Rhequel’s Story
CJ’s Story
Brian’s Story
Radio Broadcast
Events & Campaigns
Kenyan KCB Summer BBQ 28th June 2025
The Original Cultural Festival 17th August
Faith Leaders meeting 7th August – contact usha.panchal@nhs.net to attend.