Winter health

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Winter brings unique challenges to our health, especially for older adults and individuals with long-term health conditions like heart or kidney disease, respiratory issues, and diabetes. The cold, damp, and unpredictable winter weather can increase the risk of health complications, from elevated blood pressure to respiratory illnesses and even heart-related issues. That’s why taking extra precautions during the colder months is essential for staying healthy and preventing illness.

Help Us Help You Stay Well This Winter

If you’re worried about your health, don’t delay. The NHS is here to support you. Early care can make a significant difference in managing winter health risks, especially for those 65 or older, those with compromised immune systems, and people living with chronic health conditions.

Stay Safe with Simple Steps

Winter can be tough on everyone, but there are practical steps you can take to stay well:

  • Keep warm and check your home environment to reduce risks of falls or respiratory issues.
  • Seek advice if you’re feeling unwell; your healthcare providers are ready to help.
  • Explore our resources here for more on staying safe, active, and healthy throughout winter.

Discover ways to boost your resilience and protect your loved ones this winter. Your wellbeing is our priority—let us help you make winter a healthy season for all.

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Latest news and highlights

News

1 November 2024

Thousands receive winter vaccinations as NHS campaign gets off to a brisk…

More than 284,000 vaccinations have already been given in Bedfordshire, Luton and Milton Keynes this winter amid an NHS drive to protect against the flu…

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30 October 2024

Six priority work programmes unveiled to help local residents live longer, healthier…

Six priority work programmes for health and social care will help residents in Bedfordshire, Luton and Milton Keynes to live longer, healthier lives, a new…

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28 October 2024

NHS staff join series of talks to mark Black History Month

Around 50 NHS staff in Bedfordshire, Luton and Milton Keynes have taken up the opportunity to learn more about the experiences of Black and Black British people through an October…

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24 October 2024

Facial recognition technology improves pain management in local care homes

Innovative facial recognition technology is helping staff at residential and nursing homes in Bedfordshire, Luton and Milton Keynes to provide better care to patients and reduce reliance on medication. Innovative…

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24 October 2024

Bedfordshire, Luton, and Milton Keynes Integrated Care Board achieves Living Wage Employer…

Bedfordshire, Luton, and Milton Keynes Integrated Care Board (BLMK ICB) has been officially accredited as a Living Wage Employer. This prestigious recognition underscores BLMK ICB’s commitment to ensuring that all…

News

23 October 2024

Dr Rima Makarem to stand down as Chair of Bedfordshire, Luton and…

The Chair of the Bedfordshire, Luton and Milton Keynes (BLMK) Integrated Care Board, Dr Rima Makarem, will stand down as Chair at the end of the year. Dr Makarem has…