Winter brings unique challenges to our health, especially for older adults and individuals with long-term health conditions like heart or kidney disease, respiratory issues, and diabetes. The cold, damp, and unpredictable winter weather can increase the risk of health complications, from elevated blood pressure to respiratory illnesses and even heart-related issues. That’s why taking extra precautions during the colder months is essential for staying healthy and preventing illness.
Help Us Help You Stay Well This Winter
If you’re worried about your health, don’t delay. The NHS is here to support you. Early care can make a significant difference in managing winter health risks, especially for those 65 or older, those with compromised immune systems, and people living with chronic health conditions.
Stay Safe with Simple Steps
Winter can be tough on everyone, but there are practical steps you can take to stay well:
- Keep warm and check your home environment to reduce risks of falls or respiratory issues.
- Seek advice if you’re feeling unwell; your healthcare providers are ready to help.
- Explore our resources here for more on staying safe, active, and healthy throughout winter.
Discover ways to boost your resilience and protect your loved ones this winter. Your wellbeing is our priority—let us help you make winter a healthy season for all.