- Self help guides
- NHS 5 steps to mental wellbeing
- NHS mental health care for veterans
- NHS Choices Mood Zone (stress, anxiety and depression)
- NHS Choices Hypnotherapy information (including how to find a hypnotherapist)
- Rethink
- Mental Health Foundation
- Royal College of Psychiatrists (mental health information)
- Milton Keynes Centre for Integrated Living (MK CIL) – disability information centre
- SANE
- The Samaritans
- See the signs, save a life – public health campaign to support suicide prevention
- Campaign Against Living Miserably (CALM) for Men
- Mind BLMK
- Bedfordshire Mental Health and Wellbeing Service
- Age UK Bedfordshire, Age Concern Luton, Age UK Milton Keynes
- Caraline, a confidential counselling and support service for people living with eating disorders in Luton
Information and Support

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Latest news and highlights
2 May 2025
Robin Porter appointed as chair of Bedfordshire, Luton, and Milton Keynes Integrated…
Robin Porter, former chief executive of Luton Council, has been appointed as the new chair of Bedfordshire, Luton and Milton Keynes Integrated Care Board. He…
30 April 2025
Make time to have conversations on dying
Bedfordshire, Luton and Milton Keynes Integrated Care Board is encouraging residents to have conversations about death, dying, and grief as part of Dying Matters Awareness…
25 April 2025
Supplying local care homes with chairs to lift residents after a fall…
A chair which helps lift care home residents safely and quickly in an emergency after a fall has been proven to reduce avoidable ambulance callouts and associated healthcare costs, improve…
23 April 2025
Longest waits for NHS hospital treatment show further fall
New figures have revealed that the numbers of patients facing the longest waits for treatment at local hospitals have fallen significantly over the last 12 months. The data, published by…
17 April 2025
Get the care you need this Easter: advice on NHS opening times…
Many families will be looking forward to spending the Easter holiday together, but NHS staff will also enjoy the chance to take a long weekend with loved ones, meaning that…
17 April 2025
The importance of mental wellbeing – Stress Awareness Month
Bedfordshire, Luton and Milton Keynes Integrated Care System is marking Stress Awareness Month by encouraging people to prioritise their mental wellbeing and seek support to help manage stress and anxiety.…